Personalised Joint Replacement Recovery
Specialising in prehab & post-operative rehab
Hip and Knee Rehab at SANO Physio, Brisbane.
From Surgery to Strength and Mobility
Recovering from hip or knee replacement surgery? At SANO Physio in Brisbane, we specialise in prehab and post-operative rehab providing hands-on care, targeted movement re-training, progressive exercises and advanced testing to support each phase of your recovery.
With flexible in-clinic, telehealth and hybrid delivery options adapted to your needs - our ongoing support and education makes your journey smoother, safer and stronger.
What to Expect from Joint Replacement Rehab
Expect to feel at ease. At SANO Physio, you’re in the safest hands.
Personalised, Clinician-Led Approach
Every joint replacement is unique. Our physiotherapists work with Brisbane orthopaedic surgeons to create personalised tailored protocols for your surgery type, recovery timeline and functional goals.
Once we begin your treatment plan we may seek further referrals or tests/scans as needed to continually monitor your rehabilitation.
Evidence-Based Post-Op Rehabilitation
Our rehab phase follows best-practice guidelines and includes early mobilisation to reduce swelling and pain, progressive range-of-motion exercises, strength rebuilding, gait and balance training with a focus on long-term mobility.
Physiotherapy appointments may be blended with group rehabilitation classes to improve the outcomes of your rehabilitation.
Technology-Enhanced Support & Tracking
We integrate isometric testing, video-based feedback, telehealth tools and digital exercise solutions to track your recovery and help you stay motivated.
Exercise therapy through our Telehab exercise prescription app will facilitate more accurate home-based rehabilitation. Everything we do is guided by, and in partnership with you.
Restore. Function. Perform. With SANO Physio.
Recovery Journey
What to Expect
We objectively track your progress through regular clinical assessments and feedback loops to ensure safe and measurable improvement.
Pre-Surgery (Pre‑hab)
Weeks before surgery: Strength, mobility, education, and goal setting
Early Post-Op (Restore)
Day 0–2 to Week 2: Pain and swelling control, walking re-education, gentle ROM
Mid-Rehab (Function)
Weeks 2–6: Strengthening key muscle groups, improving stability, gradual weightbearing
Advanced Stage (Perform)
Weeks 6–12+: Functional movement drills, proprioception, return-to-activity work
FAQ
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Yes. Physio speeds up recovery, reduces complications, and helps restore strength and mobility long-term
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Most patients begin walking with aids within 24–48 hours post-surgery, under professional guidance
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Usually 6–8 weeks for knee replacements and earlier for hips, depending on your recovery and surgeon’s advice.
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Most people achieve strong functional recovery within 12 weeks, but timelines vary.
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Yes. We provide home exercise programs and telehealth support to complement in-clinic sessions.
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Early on, you’ll focus on gentle range-of-motion and walking drills. Later, strengthening, balance, and functional movement progressions.
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Persistent swelling, fever, severe pain, or calf tenderness should be reported immediately to your surgeon or physio
SANO
Physiotherapy Services
Massage
Active Release Technique
Joint Mobilisation
Isometric Testing
Balance & Strength Training
Running Assessment
Running Programs
Telehealth & Online Consultations
